„"Choose joy daily"“
How to be happy
Sitting down and relaxing
Name: Lily
Gender: Female
Age: 16, Birth: 2010
Education: Not specified
Things making me happy:
music | seeing people learn new things | Quality time with those I love
My life values
Integrity so I can trust people more
What does happiness means to me?
Happiness is the feeling that comes over you when you know life is good and you can't help but smile
What does well-being means to me?
Wellbeing is about tuning in to my needs and fulfilling them. Identifying activities that boost my energy and mood, like exercise, meditation, or eating well.
My daily routine
School and eating
How happy am I?
How satisfied am I?
Thoughts come to mind accidentally
Positive: Few times in a day
Negative: Few times in a day
How important is happiness for me?
How much I work on happiness?
I think I know meaning of my life.
Standard of living satisfaction
Health satisfaction
Achievement satisfaction
Relationship satisfaction
Safety satisfaction
Being part of community satisfaction
Future security satisfaction
My perception of happiness and well-being in time (%)