„Be genuine, coherent, possitive and honest“
How to be happy
Enjoy little daily details. like threes of flowers blooming, the sun warming us, a nice chilly night, a red full moon, a nice smile, observe people and enjoyt it, enjoy traveling as well, you don´t have to go so far, you can travel and be a tourist in your own city. You have to cultivate friendship with your friends, to go out, have a drink, to get together.
You have to read a good book, enjoy a good movie, visit some museums or galleries and enjoy art and culture and of course, nature.
We must keep learning new things, like a new language.
You must be also happy with yourself, we have to learn to enjoy our own company. I think if we choose kind life willl automatically be easier for us even during hard and tragic times.
My life values
As I previously said: Honesty, coherence and encouragement.
What does happiness means to me?
To me happiness means to be in a healthy and possitive balance with life. It´s not completely about wealth or money but also about friendship, love, health. I think is to be satisfied with the things you have and with the things you do.
What does well-being means to me?
As in my previous answer I think well-being is to be in balance with different aspects of life. Which may include material things as well as love, affection, health.
I consider myself satisfied with the things I have and with the goals I have achieved. I try not co compare with others or to feel envy or any other negative feeling because personal satisfaction depends entirely on you.
How happy am I?
How satisfied am I?
How important is happiness for me?
How much I work on happiness?